My 12 Week Diet Blog
Measurments ETC!

so iv sat for the last 2 hours reading different views on diets etc all contradiciting the last one! Safe to say head is battered!!! so…. Im doing my own way my own rules my own SHIT!! If you dont agree then keep it to yourself! This is my Journey :D Let People Enjoy It :)

Weight - 164 lbs

Body Fat % - 8%

Arms - 14.5 Inches

Waist (Belly Button) - 32 Inches

Hips - 32.5 Inches

Thighs - 20.5 Inches

Chest - 41.5 Inches

Calfs -14 Inches

Here Goes 12 Weeks Of Trial And Error!!!!